No Sugar November Challenge — Day 1 (Food Diary)

Hi all,

Today is the first day of my No Sugar November challenge! I’m really excited and also kind of scared because I’m not sure if I will actually be able to complete this. I filmed a quick introduction (see below) to this challenge so please check it out and be sure to subscribe to my channel! I’m going to be sharing my entire experience with you all.

I thought it would be helpful if I showed you what I ate today so that you can get some tips/ inspiration for your own meals, too.

What I ate today (as of 5:30 PM EST)

Also, if you want to see the study that I was referring to, click here: What Happens to Your Brain on Sugar, Explained by Science (via MIC) .

Thank you so much for reading and if you do this challenge as well, use the hashtag #SabrinaNoSugarNovember!

I look forward to seeing your progress!

xo,
Sabrina

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